Arm Lift Surgery (Brachioplasty) – Remove Sagging Skin and Tighten Arms
Brachioplasty is a cosmetic surgery that removes loose skin and fat from the upper arms.
Brachioplasty (Arm Lift)
Brachioplasty, or an arm lift, is a cosmetic surgery that improves the shape and tone of your upper arms. The procedure removes sagging skin, tightens underlying tissues, and eliminates excess fat, creating a more sculpted and toned appearance — something that diet and exercise alone often can’t achieve.
What is Brachioplasty?
Brachioplasty, or an arm lift, is a cosmetic surgery that improves the look and tone of your upper arms by:
Removing excess skin
Reducing fat pockets
Tightening supportive tissues
Smoothing the remaining skin
Who Should Consider Brachioplasty?
You might benefit from this surgery if your upper arms look droopy or saggy — often called a “batwing” appearance. This can happen due to:
Aging and reduced skin elasticity
Major weight loss
Genetics
Lymphedema (swelling due to fluid buildup)
Can Exercise Replace Brachioplasty?
Exercise helps with muscle tone, but it can’t tighten loose skin. If you already work out, maintaining a healthy lifestyle after surgery will help you keep your results longer.
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What Happens During an Arm Lift (Brachioplasty)?
If you’re a good candidate for brachioplasty, here’s what typically happens during the procedure:
Anesthesia: You’ll be given medication to keep you comfortable. This could be:
General anesthesia (you’re asleep during the procedure), or
Local anesthesia (the area is numbed, and you remain relaxed but awake).
Incision:
The surgeon makes an incision along the inside or back of your upper arm.
The length of the incision depends on how much skin and fat need to be removed.Excess Skin & Fat Removal:
Loose skin is surgically removed.
In some cases, liposuction is also used to remove stubborn fat.
Tissue Tightening:
Your surgeon will tighten the underlying supportive tissue using stitches (sutures) for a more toned look.Closure & Dressing:
The incision is closed with sutures.
Your arm is bandaged with sterile gauze to help reduce the risk of infection and support healing.
Recovery and Outlook
What Is Brachioplasty Recovery Like?
Recovery after an arm lift involves several stages:
Bandages will be applied to your incision area.
You’ll wear a compression garment for several weeks to control swelling and support healing.
Small drainage tubes may be placed under the skin to prevent fluid buildup.
Other important recovery tips:
Elevate your arms on pillows when resting.
Follow all bandage and incision care instructions.
Maintain a healthy diet to support healing.
Avoid strenuous activity, heavy lifting, or stretching your arms for the recommended period.
How Soon Will I See Results?
You’ll notice an immediate improvement in the contour and tone of your arms.
Swelling and bruising are common and will gradually fade over a few weeks.
Scars will improve over time but may not disappear entirely.
Some skin looseness may return with aging or significant weight changes.
What Are the Risks of Brachioplasty Surgery?
Like all surgical procedures, brachioplasty comes with potential risks. These may include:
Abnormal or thick scarring
Excessive bleeding
Fluid accumulation (seroma)
Nerve, blood vessel, or muscle damage
Numbness or tingling in the arms
Surgical site infection
Wound separation (dehiscence)
Your surgeon will discuss these risks with you during your consultation and guide you on how to minimize them.
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Frequently Asked Questions
An arm lift, or brachioplasty, is a cosmetic surgical procedure that removes excess skin and fat from the upper arms. It tightens and reshapes the area to give the arms a more toned and defined appearance.
Common causes include aging, significant weight loss, or genetics. These factors lead to reduced skin elasticity and accumulation of fat.
Yes, but surgeons place incisions in discreet areas, usually along the inner arm. Scars typically fade over time but may remain slightly visible.
You’ll be given general anesthesia
Incisions are made along the inside or back of the arms
Excess skin and fat are removed
The remaining skin is tightened and sutured
Surgical drains may be used temporarily
Stop smoking a few weeks before the procedure
Avoid blood-thinning medications and supplements
Follow your surgeon’s instructions regarding food, hydration, and pre-op care
You’ll see some improvement immediately after surgery. However, final results become visible after swelling subsides, typically within 3–6 months.
Yes, the results are long-lasting if you maintain a stable weight and healthy lifestyle. However, aging and weight fluctuations can impact the outcome over time.
Risks may include:
Infection
Bleeding or hematoma
Scarring
Numbness or nerve damage
Fluid buildup (seroma)
Asymmetry
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